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    Food

    Share your what's on our plate.

    brooke.ludemann

    Contracting & Expanding Foods

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    Your body naturally wants to be balanced. The food you eat is a major contributing factor to your over all well being. Foods like veggies and whole grains have a mild effect on the body.  Meats, milk,
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    Mar 25, 2017

    WJ Mommies

    Creating healthier selves and families, one baby step at a time.

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